Good advice from a 94-year-old track athlete

This was a fun and inspiring article in Parade Magazine I wanted to share with you.

Here is the printed article:
http://www.parade.com/245849/brucegrierson/6-lessons-on-living-longer-and-staying-sharp-from-a-nonagenarian-track-star/

Keep active, stand up, eat well, establish good habits, be real, and be happy. Simple enough!