Tuesday, June 21, 2011

BYOB (Buddy) and you BOTH come for FREE!


I really believe in the buddy system. It's a good idea for hiking, awkward social parties, and kindergarten field trips. It's also very important for sticking to a regular exercise plan. 

So here's the deal: when you Bring Your Own Buddy, I'll let you AND your buddy take the class that day at no charge. This, of course, applies only when you bring a buddy who has never come to class before. I know you are all enjoying class. I even think you are enjoying it more than you thought you would. Now share the joy with a friend and let them see why you have such a smile on your face!

And if there are two buddies out there and neither of them have ever come to class before, then that works, too! Come on in and try the class for free. You'll both thank each other for it.

This offer will last until July 31.

I can't wait to meet your buddies!

Tuesday, June 14, 2011

Daily Brain Puzzle

Zumba is about SO much more than a faster heart rate or stronger muscles. It is about being happy, being healthy, making new friends, and having that crazy fun spot in your day/week to look forward to during the other parts of life.

And we work your brain. Coordination, balance, even just having a regular schedule to stick to.

But we also have a daily brain teaser! Yep, every single class I have a brain puzzle that you take home and have to figure out. Bring it back during the month and we have a drawing for a prize. This month it is a Zumba Gold hat! You can put it on that brilliant brain of yours.

(Hint: you don't have to get it right but you do have to try. And you are allowed to help each other.)

The drawing for the hat will be held on July 5 (to give everyone a chance to answer the puzzle for the last day of June and return it that day).